Purely Inspired Garcinia Cambogia Review – Does it Work?
Hi and welcome to our Purely Inspired Garcinia Cambogia Review! Our team will be analyzing this fat burning supplement, including Purely Inspired Garcinia Cambogia 9x with apple cider vinegar, and Garcinia Cambogia Gummies with green coffee. Curious if these will help you lose weight? Here’s our short summary followed by a more detailed breakdown below!
[PURELY INSPIRED GARCINIA CAMBOGIA SUMMARY] You’ll find two versions of Purely Inspired Garcinia Cambogia available – the pill version and the gummy version. The pill version contains apple cider vinegar whereas the gummy version does not, however, the rest of their formulas are very similar. They’re both missing a better appetite suppressant (such as Glucomannan), they also don’t have any thermogenic ingredients, which makes their effects on fat loss weak at best. You’ll also want to have 3 to 4 daily servings, but Purely Inspired Garcinia Cambogia only has 2. This isn’t enough to maintain the effects between the doses. Although a cheap supplement, this isn’t a true fat burner and may only help lower your appetite slightly.
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Purely Inspired Garcinia Cambogia Review – The Basics
Here we’ll be reviewing Purely Inspired Garcinia Cambogia Extract with HCA.
These are non-stimulant weight loss pills that aim to help you burn more fat, along with reducing your appetite so you can resist temptations and avoid excessive snacking.
Purely Inspired is a fairly well-known brand in the USA, and so we naturally wanted to take a closer look at their popular Garcinia fat burning pills and gummies, to see how they fare against our top-rated fat burners.
So, if you want to learn everything there is to this fat burner, simply read on as we share all the important facts!
Purely Inspired Garcinia Cambogia Benefits
Reported benefits of Purely Inspired Garcinia Cambogia include:
- Promotes weight loss
- Increases satiety
Sounds good – but how will it work for you? Let’s have a look at the ingredients.
Ingredients
Each serving (3 veggie caplets) of Purely Inspired Garcinia Cambogia supplies you with the following ingredients:
- Garcinia Cambogia Fruit Extract (50% HCA) (1600mg)
- Robusta Coffee Bean Extract (45% chlorogenic acids) (200mg)
- Apple Cider Vinegar (100mg)
Purely Inspired Garcinia Cambogia Gummies have a slightly different ingredient profile. This supplement contains a proprietary blend, which, unlike the Purely Inspired Garcinia Cambogia capsule version, doesn’t show the individual ingredient doses on the label.
Instead, you only see the total dosage of the blend, which looks like this:
- Garcinia Blend (225mg): Green Coffee Bean Extract, Garcinia Fruit Extract with unknown amounts of HCA.
Below, we’ll take a closer look at each of these ingredients to see how they work in your body.
Garcinia Cambogia
Garcinia Cambogia is a tropical fruit with appetite suppression effects. It contains something called HCA, which is a group of citric acids that act on your body’s metabolic pathways.
In research, Garcinia Cambogia has been shown to activate serotonin in the brain. Higher serotonin levels correlate with reduced appetite.
However, Garcinia is still miles behind other proven ingredients such as Konjac Root Fiber (Glucomannan), which we actually recommend as the best natural appetite suppressant. Study review reported unreliable effects of Garcinia on weight loss.
Garcinia is also not the safest supplement around. It’s been shown to cause liver strain when taken in doses that are as high as in this supplement. If you want to avoid Garcinia’s aggressive effects, then you should look into supplements that use cayenne pepper and other safe, proven fat loss ingredients.
Robusta Coffee Bean Extract (Green Coffee Bean)
Robusta Coffee Bean is a good source of chlorogenic acid. This is known to block carb absorption in the gut when you eat food.
Sounds good, right? The only slight issue is that chlorogenic acids aren’t very strong.
While they can help you a bit, you shouldn’t start eating pizza or pasta all the time because chlorogenic acids aren’t strong enough to offset an unhealthy diet!
Apple Cider Vinegar
Apple Cider vinegar is traditionally used to stabilize blood sugar levels after eating a meal. This can help you feel less moody and prevent those afternoon energy crashes. It’s a good ingredient, although there’s a common misconception that it burns fat, which it does not!
Also, taking Apple Cider vinegar continuously in excess can damage your gut!
Anything Missing?
Although Garcinia, Green Coffee Bean and Apple Cider vinegar is not a terrible combo, it’s not enough to lead to any significant amount of weight loss.
Purely Inspired Garcinia Cambogia is missing these ingredients:
- Cayenne Pepper Extract
- Green Tea Extract
- GTF-Chromium
- B Vitamins
- Glucomannan
As we said, Glucomannan can help fight food cravings and really help you gain control over you daily calorie intake.
Cayenne Pepper, on the other hand, prompts the metabolism to burn more calories all day long. GTF-Chromium and B vitamins further stabilize blood sugar levels, while green tea extract increases ‘thermogenesis’ for faster fat breakdown.
Purely Inspired Garcinia Cambogia would be much more effective at burning fat if it had included these!
How to Use Purely Inspired Garcinia Cambogia
Dosage directions for Purely Inspired Garcinia Cambogia is 3 tablets, twice per day before your largest meals.
If taking Purely Inspired Garcinia Cambogia gummies, the dosage is 2 gummies, twice per day before your largest meals.
This way of dosing will help reduce the absorption of carbs in your gut. This is good thinking by manufacturers, but it’d be even better if these products had 3 or 4 daily servings. To maintain the fat burning effects for longer.
Side Effects
Garcinia Cambogia is usually a harmless ingredient, but it can be hard on your liver when taken in high doses. This means Purely Inspired Garcinia Cambogia can lead to these side effects:
- Nausea
- Vomiting
- Headache
- Dry Mouth
Green coffee bean can cause digestive upset if you’re sensitive. Otherwise, it’s a perfectly safe ingredient.
[Related: The 6 of The Best Fat Burners for Women in 2023]
Purely Inspired Garcinia Cambogia Results – What do Other Reviews Say?
You may wonder, what do before and after results of Purely Inspired Garcinia Cambogia look like?
Interestingly, there aren’t many of them online! You’ll mostly see written reviews and testimonials on websites like Amazon. But these can easily be faked so it’s smart to take them with a grain of salt.
We don’t recommend picking a supplement based off of other user’s testimonials anways, as these can easily make the product appear better or worse than it is.
It’s always best to check the science behind the ingredients that the product is using – this way, you can easily tell if it will work for you or not.
Price and Value for Money?
Purely Inspired Garcinia Cambogia comes in two versions: pills or gummies.
The pill version contains 120 capsules per container and costs around $13 on Amazon. Sometimes they offer deals where you can get Garcinia Cambogia tablets bonus pack 100ct.
The gummy version contains 50 gummies per container and costs $10.
Whichever version of Purely Inspired Garcinia Cambogia you’re looking to buy, they’re both fairly cheap, which we think is a good reflection of this product’s quality.
It may help some people, but for most this will be too weak to induce a significant amount of weight loss. It may even lead to side effects if you have a sensitive liver.
Conclusion to Purely Inspired Garcinia Cambogia Review
So that concludes our Purely Inspired Garcinia Cambogia Review. Including the Garcinia Cambogia gummies review and Garcinia Cambogia with apple cider vinegar and green coffee extract review.
Here’s a short summary of what we think is good, and what we think is bad about this fat burner.
Pros
- Garcinia can help reduce appetite
- Green Coffee Bean (Coffea Robusta) slightly lowers carb absorption
- Cheap
Cons
- Doesn’t boost energy or focus
- Missing more proven fat burners, including a better appetite suppressant (Glucomannan)
- Not strong enough to promote actual fat burning, lipolyisis or thermogenesis
- Garcinia’s dosage is WAY too high, at 1600mg per serving it can put a strain on the liver
What’s Better?
We do independent analysis on over 40 fat burners every year, searching for the most effective, science-backed formula on the market.
Some of our criteria include:
- Must support fat burning naturally and safely
- 100% clean, legal ingredients
- Energy, Focus & Metabolism
- Effective Appetite Suppression
- Brand Trust
- Value for money
-See the 3 Best Reviewed Fat Burners-
