Devin Brugman – Bio, Age, Height, Diet, Before & After Transformation

Devin Brugman isn’t just an American bikini model—she’s a fitness sensation that captivates millions across the digital realm. Beyond the lens, she’s a dynamic entrepreneur, helming an empire of sought-after fitness and swimwear brands. Each curve and contour of her awe-inspiring physique is a testament to relentless hours in the gym and a devout commitment to nourishing meals.

Yet, the limelight of modeling wasn’t always in Devin’s horizon. Surprisingly, she was deeply rooted in the world of academia, emerging with an MBA degree in tow.

Here’s her story:

Quick Stats

Achievements

• Co-Launched Successful Swimwear Business
• Over a Million Followers on Social Media

Biography

Devin’s Formative Years

Born in the urban mosaic of Oakland, California in 1990, Devin Brugman imbibed a rich blend of aspiration and ambition. With a father who held an MBA and a mother who graced the modeling world, the fire to chase dreams was kindled in Devin from an early age.

Life took a tropical turn when, at the tender age of four, Devin and her family traded cityscapes for the serene beauty of Hawaii. High school in this island paradise sowed the seeds of a burgeoning interest in modeling. But as she pursued her studies at Mount St. Mary’s College, Devin wrestled with uncertainties about making her mark in the modeling arena.

It was post-graduation when the haze of uncertainty lifted. Embracing her mother’s legacy, Devin boldly forayed into the digital realm. She not only launched her website and social media channels but also co-founded an online bikini business with her compatriot, the acclaimed fitness model, Natasha Oakley.

Embarking on a Modeling Odyssey

It didn’t take the world long to notice. Pictures showcasing Devin’s enviable physique, her workout diaries, and snippets of her vibrant lifestyle garnered immense traction. As her digital footprints expanded, high-profile modeling opportunities began knocking at her door.

“I will never forget the night in LA when we decided to start it,’ ‘We started our social media and by the next day we had thousands of followers and instantly we had brands inquiring,”  said Devin’s friend Natasha Oakley.

Seizing the momentum, Devin transcended from a budding model to a modeling sensation and entrepreneurial powerhouse. Alongside Natasha, she’s pioneered several bikini and fitness ventures.

Today, Devin’s trajectory continues skyward, as she becomes a beacon of inspiration, radiating motivation to countless admirers across the globe.

Setting Out on The Modelling Journey

It wasn’t long before photos of Devin’s awesome physique, workout routines, and her lifestyle started attracting attention from her followers. As she gained more following online, Devin started receiving offers to model for high-profile agencies in the U.S.

“I will never forget the night in LA when we decided to start it,’ ‘We started our social media and by the next day we had thousands of followers and instantly we had brands inquiring,” said Devin’s friend Natasha Oakley.

Grabbing the opportunity with both hands, Devin hasn’t looked back ever since. Ever since the beginning of her journey, Devin has become not only a successful model, but also an entrepreneur – starting a number of bikini & fitness companies with her friend Natasha.

Devin is already well on her path of success, and is inspired to pursue even greater heights as she continues to motivate followers from all around the globe.

Devin Brugman Workout

Devin’s training consists of hiking, paddleboarding, and naturally, weekly gym workouts. Her golden rule is to listen to her body. Which means, if she’s had an extremely busy week, she won’t push herself too hard in the gym just for the sake of doing it, because it can lead to burnout and only make things worse in the long-run.

Devin’s favorite body parts to train are glutes and legs. However, that’s not to say she neglects her upper body. Like any fitness model, Devin places a big emphasis on doing major compound lifts like squats, pull-ups, deadlifts, and even an occasional bench press. As she says, “it won’t make you look bulky! I love the feeling these exercises give me and how they tone my muscles!“

Devin Brugman Diet

Devin’s diet is a balance of eating fresh, wholesome foods and juicing. No matter where she is, Devin won’t drink too much or eat too much. According to her, it’s all about portion control. Still, Devin likes to recharge her batteries once in a while and “eat something naughty.”

Devin likes to start her day with a tasty berry and yogurt bowl with whole grains. The ingredients include Plain Greek Yogurt, berries, oats or granola, and a little honey drizzled on the top. If Devin wants to tone her muscles and lean out, she’ll increase the protein intake with foods such as scrambled eggs and avocado toast.

Devin’s typical lunch consists of salad and sushi. As for her dinner, it’s usually either a pasta dish or steak with a few cups of seasonal vegetables.

What Devin Brugman’s Story Teaches us

What we can learn from Devin Brugman, is that often, the only thing standing between you and the life you want to live is the decision to take that step forward.

A lot of us spend years being in the same place, fearing what would happen if we take “the risk”. But you have to ask yourself, how big of a risk is it really? Devin’s example teaches us that by being fearful, we might be missing out on something much greater in life.

Devin initially went to school to pursue her MBA degree, but eventually, decided to make a jump into the world of modeling. She didn’t know if it would work out, and where she would end up, but she did it anyway.

What Devin’s story ultimately tells us, is that confidence is key to success. Be courageouos, never stop dreaming, and keep taking steps every day towards your big goal – whatever it may be.

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