Reviews & info on pre-workouts, BCAAs, and other supplements to fuel your training sessions.
Here’s our Ghost Legend pre-workout review for 2021. Our team will analyze this highly popular pre-workout supplement to see how it compares to other pre-workouts in terms of effectiveness on muscle performance, energy levels, muscle pumps, and more. Ghost Legend At a Glance Pros Effective formula Boosts energy & performance Includes nootropics for cognitive boost …
Ghost LEGEND Review 2021: Does It Live Up to the Hype? Read More »
UPDATED for 2021. You were on your way to the gym, enthusiastic about your workout. But thirty minutes into the workout the dreaded fatigue started to kick in. You told yourself that this time things would be different. That no matter how hard your gym sessions would be you’d push through and see your goals …
Pre-Workout Supplements 101: Benefits, How They Work, Side Effects, and More! Read More »
Here’s our analysis & inspection of Alpha Lion SuperHuman Burn. If you aren’t already familiar with it, SuperHuman Burn is a pre-workout supplement designed to boost your energy levels and muscle pumps while you work out. In addition to being a pre-workout, Alpha Lion SuperHuman Burn also works to burn fat. Simply mix it with …
Our Thoughts on Alpha Lion SuperHuman Burn: Does it Work? Read More »
Pre-Workouts are supplements designed to enhance your workout performance and experience. They’re typically flavored powders that you mix with water to drink before training. A good pre-workout consists of natural ingredients that help: Boost muscle pumps – by improving circulation and oxygen delivery to working muscles Increase energy levels – by optimizing mitochondria and by …
Welcome to our National Bodybuilding Co. Pro Contest BCAA Review! BCAAs are 3 of the 9 essential amino acids that are especially popular amongst fitness enthusiasts due to their importance for muscle protein synthesis. BCAA levels in muscle tissue get depleted when you train. Not getting enough BCAAs and training regularly is a recipe for …
National Bodybuilding Co. BCAA Review – Should You Buy it? Read More »
Here’s our National Bodybuilding Co. Stage Ready Pre Workout Review. One of four National Bodybuilding Co. products in the newly launched series, the other three being protein, multivitamin and BCAA. With 30 servings per tub, this exciting advanced pre workout comes exclusively in Fruit Punch flavor. Which in our experience, tastes absolutely fantastic without being …
National Bodybuilding Co. Pre Workout Review – Better Than the Competition? Read More »
Alongside whey protein, creatine is the world’s most popular dietary sports supplement. In terms of research, creatine fares even better than its protein cousin. It’s currently the most studied fitness supplement out there. [1, 2, 3] Benefits of creatine are many. You’ll have more energy, higher strength levels in the gym, and you’ll gain muscle …
Ever heard of runner’s high? That feeling when you’re completely in the zone, feeling like a million bucks? Another name for this phenomenon is euphoria, which is achieved through many different ways – such as vigorous exercise. When you’re feeling euphoric, tackling challenges gets easier, and things flow. What if you could summon this elusive …
Pre Jym 2.0 is a brand new pre-workout supplement from Dr. Jim Stoppani that is believed to enhance your strength and endurance, mental focus, and overall workout performance. But is it as good as the company promises us or does it lack in some areas? We find out below! First of all, who is it …
Being an endurance athlete means you require a steady supply of energy and nutrients to allow you to push harder for longer. No matter if you’re a long-distance runner, cycler, swimmer, cross-country skier, or triathlon athlete, you don’t want to be having too many highs and lows. These can leave you feeling wrecked and too …
Best BCAA Supplements for Endurance Athletes in 2021 Read More »