Reviews & info on pre-workouts, BCAAs, and other supplements to fuel your training sessions.
Here’s our recently updated report on Alpha Lion SuperHuman Burn. If you aren’t already familiar with it, SuperHuman Burn is a pre-workout supplement designed to boost your energy levels and muscle pumps while you work out. In addition to being a pre-workout, Alpha Lion SuperHuman Burn also claims to help you burn stubborn fat. Simply …
Our Thoughts on Alpha Lion SuperHuman Burn: Does it Work? Read More »
*Updated for 2023 We all have days when we don’t feel like working out. But, those days add up over time, and can make a big difference in how your physique looks. A consistent workout routine is non-negotiable if you want to have a body that other people will admire and comment on. A quality …
Beyond Raw Lit AF Review | Is This Pre-Workout Any Good? Read More »
Pre Jym 2.0 is a brand new pre-workout supplement from Dr. Jim Stoppani that is believed to enhance your strength and endurance, mental focus, and overall workout performance. But is it as good as the company promises us or does it lack in some areas? We find out below! First of all, who is it …
Today we’ve got our Ghost Pump review for you, a pre-workout supplement that focuses on boosting muscle pumps. It comes as a powder and contains 20 servings per tub. It contains several well-known ingredients including L-Citrulline; however, it also has artificial sweeteners which we aren’t the biggest fans of. Read on for a quick Ghost …
Ghost PUMP Review – Ingredients, Dosage, Benefits (2023) Read More »
Welcome to our National Bodybuilding Co. Pro Contest BCAA Review! BCAAs are 3 of the 9 essential amino acids that are especially popular amongst fitness enthusiasts due to their importance for muscle protein synthesis. BCAA levels in muscle tissue get depleted when you train. Not getting enough BCAAs and training regularly is a recipe for …
National Bodybuilding Co. BCAA Review – Should You Buy it? Read More »
Here’s our Ghost Legend pre-workout review for 2022. Our team will analyze this highly popular pre-workout supplement to see how it compares to other pre-workouts in terms of effectiveness on muscle performance, energy levels, muscle pumps, and more. Ghost Legend At a Glance Pros Cons SUMMARY: Ghost Legend is a solid pre-workout. It contains all …
Ghost LEGEND Review 2023: Does It Live Up to the Hype? Read More »
Here’s our National Bodybuilding Co. Stage Ready Pre Workout Review. One of four National Bodybuilding Co. products in the newly launched series, the other three being protein, multivitamin and BCAA. With 30 servings per tub, this exciting advanced pre workout comes exclusively in Fruit Punch flavor. How does it work, you ask? Well, if the …
National Bodybuilding Co. Pre Workout Review – How Good is It? Read More »
As an endurance athlete, you need a stable supply of energy to perform at a peak level for longer. No matter if you’re a long-distance runner, cycler, swimmer, cross-country skier, or triathlon athlete, you don’t want to be having too many highs and lows. These energy swings are one of the worst enemies of an …
Best BCAA Supplements for Endurance Athletes in 2023 Read More »
Dark Energy is no longer being manufactured. With that said, let’s get on with the review! Dark Energy Pre-Workout At a Glance Dark Energy Pre-Workout is one of the strongest and most popular supplement products on the market from a company called Magnitude Life Sciences. It’s said to massively enhance your workout performance by ramping …
Alongside whey protein, creatine is the world’s most popular dietary sports supplement. In terms of research, creatine fares even better than its protein cousin. It’s currently the most studied fitness supplement out there. [1, 2, 3] Benefits of creatine are many. You’ll have more energy, higher strength levels in the gym, and you’ll gain muscle …