This is our National Bodybuilding Co. Bodybuilder’s Multivitamin review! In this review, you’ll see how it compares to other multivitamin supplements at supplying your body with quality nutrition, improving energy levels, and supporting muscle recovery.
We also reviewed these National Bodybuilding Co. products:
Why Take a Multi as a Bodybuilder?
Before we dive deep into the review, you may wonder: “can’t I get all of my nutrients from food alone?” That’s a legit question. After all, we didn’t evolve with pills in nature.
However, we also didn’t evolve with processed foods and nutrient deprived soils all around us. A carrot or a tomato today is a lot less nutrient dense than it was 500, 200, or even just 100 years ago.
Now, if you’re an active person, or a bodybuilder, you’ll be taxing your CNS, adrenals, and muscles, all of which require nutrients like B vitamins to function optimally. What’s more, sweating drains your body of vital minerals such as magnesium and zinc – both of which are already hard to obtain from food alone.
So, can you survive without a multi? Yes, you certainly can! But can you thrive on it? If you’re a fitness enthusiast or an athlete, the answer is: very unlikely!
This is where a quality supplement like National Bodybuilding Co. Multivitamin comes in…
How to Take National Bodybuilding Co. Multivitamin
Each bottle of National Bodybuilding Co. Multivitamin has got 60 capsules. The dosage is 2 capsules per day with your main meals.
Make sure that your meals contain some fat to help the body absorb the fat-soluble nutrients!
Okay, onto the meaty stuff. What’s inside National Bodybuilding Co. Multivitamin that makes it different from all the other multi’s on the market?
Let’s check the label:
In case the image doesn’t load properly, here’s a full list of ingredients in National Bodybuilding Co. Multivitamin:
- Vitamin A (as Beta-Carotene) (600mcg)
- Vitamin C (150mg)
- Calcium (50mg)
- Vitamin D (10mcg)
- Vitamin D (13.5mg)
- Vitamin B1 (as Thiamine Mononitrate) (7mg)
- Vitamin B2 (7.5mg)
- Vitamin B3 (30mg)
- Vitamin B6 (7.5mg)
- Folate (667mcg)
- Vitamin B12 (27mcg)
- Biotin (300mcg)
- Vitamin B5 (10mg)
- Magnesium (50mg)
- Zinc (15mg)
- Selenium (30mcg)
- Copper (2mg)
- Manganese (2mg)
- Chromium (120mcg)
- Molybdenum (75mg)
- Male Support Blend (170mg)
- Immune Support Blend (110mg)
- Energy Support Blend (190mg)
We like that National Bodybuilding Co. Multivitamin uses high quality forms of ingredients. This will help with their absorption in your body.
What’s more, the ingredient doses are well-within the safe limit, making it perfect for daily use. If you look at the beginning of the ingredient list, National Bodybuilding Co. Bodybuilder’s Multi has all that you’d expect from this kind of supplement.
But looking further down, you’ll notice it has 3 specialized blends. Each formulated to boost specific aspects of athletic recovery & performance.
It’s these three blends – Male Support, Immune Support, Energy Support – that make National Bodybuilding Co. Multi head and shoulders above the competition in the fitness market.
If you’re exercising regularly and hard, this formula will help your body cope with the increased demands – improving recovery, hormones, and the immune system.
Official Website: https://nationalbodybuildingco.com/products/bodybuilders-multivitamin
Here, we’ll analyze some of the key ingredients found in Bodybuilder’s Multi that may affect your gym performance.
To start with a basic yet essential nutrient – vitamin D. Your body needs it to keep the bones and connective tissues strong, as well as to produce testosterone.
B vitamins were included in their highly bioavailable forms to assist in the metabolism of carbs, fats and proteins. B vitamins also help optimize mitochondria, small energy plants found in the heart of your cells.
Zinc, on the other hand, contributes to lower cortisol levels. Cortisol is a stress hormone that can break down muscle tissue and induce weight gain. Chromium is another trace mineral that helps to lower blood sugar levels and reduce junk food cravings.
Magnesium calms the nerves and promotes optimal muscle contractions. It also ‘unbinds’ testosterone from SHBG, which has been shown to lead to elevated free T levels.
In terms of Male Support, Immune Support, and Energy Support Blends – they do exactly what their names suggest. In male support blend you’ll find antioxidants and nutrients that may support testicular health. Immune Support contains the powerful Echinacea and Spirulina which offset the immune-compromising effects of hard training.
As far as Energy Support Blend goes, it’s packed with healthy polyphenols from green tea that reduce inflammation. Helping you to get back on your feet faster after a tough workout. It’s also got a bit of caffeine to give you extra focus and energy.
Our Thoughts on the Formula
Overall, we rate the National Bodybuilding Co. Multivitamin formula as excellent. It contains all that we’d want from a specialized multivitamin, and then some. The three support blends were added to further assist with your recovery and performance.
Whether your goal is to cut weight, gain or maintain muscle, this has ingredients that can help.
Visit their website to learn more:
As we mentioned above, we don’t see anything in Bodybuilder’s Multi that could lead to side effects.
You won’t see any crazy high RDAs on the label, which is unfortunately the case with many multivitamins today. You get optimal but safe doses of crucial ingredients to take your performance a level higher.
Price and Value for Money?
National Bodybuilding Co. Multivitamin costs $34 per bottle (30 servings). It can only be bought on the official website at the moment.
While it’s more expensive than your generic multi, it is to be expected. It’s a multivitamin specifically designed for bodybuilders and fitness people, and so it contains specialized nutrients and herbal extracts that aren’t cheap to manufacture.
Add to that the fact that it’s cGMP approved and produced according to the strictest quality standards. It’s clear the producers have put a lot of care and effort into this multivitamin.
As a result, we rate it as an excellent value for money!
National Bodybuilding Co. Multivitamin Review – Final Thoughts
So that concludes our National Bodybuilding Co. Multivitamin review. Is this multivitamin for you? We’d say it depends on what your lifestyle looks like.
If you’re an active person, then it will definitely work better than a standard multivitamin at boosting performance, recovery, and lean muscle gains. Some of the nutrients, like chromium and green tea extract, can also help you lose unwanted weight.
You can buy it by clicking here: https://nationalbodybuildingco.com/products/bodybuilders-multivitamin
If you don’t visit the gym often, then a regular multivitamin might be a cheaper option. National Bodybuilding Co. Multivitamin was specifically designed to help with immunity, performance and other aspects of the fitness lifestyle – which obviously may not be top priorities for everyone.
- Clinically researched doses of over 19 essential nutrients
- Uses 3 herbal blends that target immunity, energy, and muscle recovery
- 30 servings per bottle
- cGMP manufactured
- Free fast shipping
- Only sold in the USA
- A bit more expensive than generic multivitamins
- Only available directly on the official website
Although we rate National Bodybuilding Co. Multi as one of the best multivitamins on the market for bodybuilders, it’s our current #2 multivitamin overall.
After testing over 30 multivitamin pills this year, we currently rank Performance Lab Nutrigenesis Multi as the cleanest, most advanced multivitamin on offer. The manufacturers us an ultramodern technology of growing their own nutrients on yeast and probiotic bacteria to mimic how these vitamins and minerals occur in nature. In other words, when you take Performance Lab Multi, your body recognizes its nutrients as those you’d get from real food.
You can learn more about Performance Lab Nutrigenesis Multi on their official website: https://www.performancelab.com/pages/nutrigenesis-multi