What is the Best Male Fat Burner in 2022?

A shirtless, lean young man with a bottle of pills in his hands representing the question: What is the best male fat burner?

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Finding the best male fat burner can be tons of work, especially if you haven’t taken supplements in a while. Let’s not even talk about the lack of results, even though you’ve been following a steady diet and exercise routine… sound familiar folks?

“Why am I not burning fat?”

As often as I get this question about male fat burners, it’s quite simple really. One reason is your metabolism isn’t running as efficiently to burn calories.

“But how do I improve my slow metabolism?”

If you’ve tried everything from calorie restriction to training first thing in the morning like Rocky Balboa, and you’re still weighing the same – it’s in these moments that fat burners can be of massive help.

Let me tell you something, a lot has changed since the early days of supplement manufacturing. They’ve become more complex and advanced. They’ve been tested by elite athletes, analyzed in scientific studies, and for some individuals, they’re the only ways to maintain a professional sports routine with low body fat levels.

Okay folks enough small talk, in this post I’ll share everything you should know about fat burners for men – let’s jump into it!

When it comes to finding the best male fat burner, the quality of the ingredients is what matters the most. Here we’ll see what makes or breaks a fat burner – no more money wasted on scam pills that don’t work.

Benefits Of Fat Burners For Males

Using a quality fat burner (more on this later) will have a number of benefits, not only weight loss. Many people report a number of health improvements from mental clarity, more energy, less sluggishness, and a new vitality for life.

Fat Burner Benefits:

  • Burn fat – Increase your body’s metabolism and burn more fat.
  • Increased energy levels – boosted energy levels through gruelling workouts.
  • Less hungry – reduced cravings for sweets and sugary foods.
  • Six pack abs – finally get those rock hard abs you’ve been longing for.

When using a fat burner you can expect to boost through tough days when you feel like you don’t have the energy to keep going.

‘Struggling to get to the gym after work?’ Using the right fat burner will hep you get there and hit your goals.

‘Every feel like snacking at night before bed?’ Again, the right fat burner will help your carvings practically

‘Not losing weight as fast as you’d like?’ Feel the benefits of using a well researched fat burner to boost your body’s ability to burn more fat while at rest – meaning you’ll burn more fat when sleeping, sitting, or even talking on the phone.

Shirtless ripped man stretching his arm

What To Avoid In A Fat Burner

Before we move in our ‘Best Male Fat Burner article’, let me tell you a little secret…

There is a hormone called cortisol, this is a stress hormone that is responsible for our actions in ‘fight‘ or ‘flight‘ situations.

Ever felt your heart pounding when you’ve been in an accident, or someone confronts you and makes you feel uncomfortable? That’s cortisol my friend.

In ancient times as hunters and gatherers we needed this stress hormone to help us either fight our rivals, save our family from floods, or take down a roaring lion with our bare hands.

Okay, that was a little epic but you get my point!

If men have too much cortisol running through their body’s, then a couple of things will happen.

  • You’ll sleep badly
  • Your body will store excess fat
  • Your testosterone levels will drop

“Okay, but what does this have to do with fat burners?” Good question! Using the wrong type of fat burner can have the same effect as everything I’ve just listed above.

Some fat burners contain dangerous ingredients such as Bitter Orange Peel, which have been known to increase adrenaline levels.

It’s this excess adrenaline that can have damaging effects on your overall health. That’s why all of these fat burners listed here don’t contain anything nasty like that.

“So what’s inside a good fat burner??”

What To Look For In A Good Fat Burner

There are a few natural and safe ingredients that are proven to work for fat loss. If you want to see a full breakdown of these ingredients, you can see our write up of the best fat loss ingredients here.

Here’s a breakdown of what you should be looking for in a supplier when choosing a quality fat burner.

A trusted supplier should show the following:

  • Safe and natural ingredients
  • Detailed usage instructions
  • Effective ingredient profile
  • How the ingredients work
  • Proven results
  • Tested by athlete
  • If you’ve ticked most of these boxes, then you’re on to a winner!

Apart from all of the above, a quality fat burner should do the following:

  • Thermogenesis – Increase the body’s internal temperature with safe ingredients to help you burn more calories while at rest.
  • Appetite Suppression – Reduce, or stop all hunger cravings with fibrous plant-based ingredients that act as an appetite suppressant.
  • Increased Energy and Metabolism – A mixture of the right ingredients will boost the body’s metabolism helping you to burn extra calories more efficiently.

Now, obviously this all depends on the ingredient profile inside a fat burner.

Best Fat Loss Ingredients

If you haven’t already seen our best fat loss ingredients write up, here are the three main ingredients you need to look out for:

  • Green Tea Extract – Green tea boosts energy levels and provides the body with a cleansing detoxifying effect – its’ been used for thousands of years to heal and promote weight loss, they can’t be wrong. When you use green tea, you’ll also be ingesting something called catechins, which release a hormone called norepinephrine which is linked to fat loss.
  • Caffeine Anhydrous – One of the main ingredients in all fat burners is caffeine. Taking it boosts energy levels and your metabolism. It also improves your strength, stamina, and pain threshold.
  • Cayenne Pepper – This plant based pepper contains (Capsaicin) which raises the body’s temperature. So much so that your own body has to work harder to regulate its internal temperature. Thus, burning more calories effortlessly.
  • Green Coffee Bean Extract – Green coffee beans help to prevent the build up of glucose in the liver, helping you to burn fat for energy instead of glucose.
  • Glucomannan – This natural fibrous plan swells inside the stomach and prevents the feeling of hunger – reducing food cravings significantly.

>>Related: Natural Fat Burners That Work

Serving Suggestions??

Ideally you’ll want a fat burner that is supposed to be taken at numerous times throughout the day. This is because separate dosage at timed intervals work best at supplying the body with efficient fat burning results.

What does this look like? Normally you’ll want 3 – 4 servings evenly spaced throughout the day. This providesenergy, fat burning effect, and a suppressed appetite all day.

The Best Male Fat Burner is…

Instant Knockout

Instant Knockout was first created for professional MMA fighters. It proved to be so effective that the company Roar Ambition decided to release it to the general public.

Its powerful combination of thermogenic, appetite suppressing, and fat loss ingredients make it the best male fat burner we’ve tested.

Instant Knockout does the following:

  • Quickly cuts through fat with safe and tested ingredients.
  • Increases energy levels to help you burn more fat while at rest.
  • Reduces body fat to help show off your toned muscle.
  • Rock hard abs – a slimmer waist will make you feel lighter and more toned.

How does it work?

Instant Knockout has been scientifically designed to supply the body with fat burning ingredients through the day, every day!

Main Ingredients:

  • Caffeine Anhydrous – Increases energy levels to help you through the tough days
  • Green Tea Extract – Detoxifies the body and increases the metabolism
  • Green Coffee Bean – Prevents the build up of glucoses in the liver
  • Glucomannan – Increases in size in the stomach to prevent food cravings
  • Cayenne Pepper – Boosts thermogenic effect in the body – burning more fat ever hour

How to take it?

You take 4 capsules throughout the day. Doing this means your body will absorbe all of the essential fat burning ingredients at a steady rate, making it highly effective.

What’s good about Instant Knockout?

Instant Knockout comes with great deals, so when you buy 3 bottles for example you get an extra b ottle for free, along with free tracked worldwide shipping. The company Roar Ambition has been established for many years by sports professionals.

What others have to say:

Instant Knockout boasts excellent reviews online. I’d encourage you to check some of them for yourself. Their website also has great testimonials, with the fat burner even being endorsed by pro MMA athletes like Diego Sanchez.

What could be improved?

One thing that people might not like about Instant Knockout is that it’s a premium priced product.

However, if you’ve ever heard the saying you get what you pay for, then nothing could be more true when it comes to supplements.

Buying cheap supplements could only lead you down the wrong path, not to mention they could be dangerous – this is why Instant Knockout is our no1 male fat burner! It’s priced at $59 for 120 capsules. The good thing about that is you’ll also get a free bottle making it a 4 months supply for the price for 3.

What we think:

Instant Knockout is for the serious person in mind! If you want to lose weight and make sure you keep it off, then Instant Knockout is for you.

Mixing this with a basic workout and an easy-to-follow diet and you’ll start to see results in no time. You can learn more at https://www.instantknockout.com/

For our full list of the top 5 fat burners this year, click here: https://www.ookles.com/best-fat-burner-supplements/

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