About Superhuman Muscle
Superhuman Muscle is one of the newest releases of Alpha Lion, a fitness supplement brand that came onto the scene in 2019. Although a relatively new company, Alpha Lion has quickly built a name for itself as a reputable and trusted brand among its growing customer base.
Alpha Lion’s Official Website (one-time special discount link): alphalion.com
Superhuman Muscle is said to help you boost strength and muscle growth completely naturally. Using several herbs and nutrients that, according to the manufacturers, will prime your body to start packing on more meat, regardless of your genetics or background.
Although mainly intended for men, this supplement can work just as well for women who want to build strength, guys at Alpha Lion say. This is because it doesn’t affect testosterone, so it’s a very gentle supplement.
Sounds very promising, but how will Superhuman Muscle work for you? Let’s find out below.
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How to Use Superhuman Muscle
- Alpha Lion Superhuman Muscle comes with 60 capsules per bottle.
- You should take 2 capsules per day with one of your main meals.
- Drink plenty of water throughout the day to help your body process its highly concentrated herbs.
- You may want to avoid taking it too close to bedtime as it contains some caffeine in the form of green tea.
Ingredients
There are 5 ingredients in Alpha Lion Superhuman Muscle:
- Ripfactor Patented “Muscle Accelerator” Blend (325mg)
- Green Tea Leaf Extract (300mg)
- Laxosterone (100mg)
- Epicatechin (100mg)
- BioPerine Black Pepper Extract (10mg)
Here’s a closer breakdown;
Ripfactor Patented Muscle Accelerator Blend
As you’ll notice, the Ripfactor blend is not a single ingredient, but a mixture of two: Mangifera Indica Bark Extract and Sphaeranthus Indicus. The issue with proprietary blends like this one is that you can’t see the doses of each ingredient in the blend, making it difficult to assess them for effectiveness and safety.
As for the ingredients themselves, Mangifera Indica is the mango tree. Its bark, in this case, has been shown to have some powerful antioxidants for general health. The other ingredient, Sphaeranthus Indicus is commonly used in Ayurveda for high blood sugar and other conditions. These two ingredients have traditional uses behind them, but clinical evidence on their muscle-building effects is lacking.
Green Tea Leaf Extract
Green tea is one of our favorite ingredients for fat burning. How can green tea help you burn fat? By activating a process known as thermogenesis, which makes your metabolism burn more calories in order to be able to regulate your body temperature.
So if your goal is fat loss, this is a good choice. As for muscle building? It won’t help you much!
Laxosterone
Laxosterone is a plant extract that contains the natural steroid ‘laxogenin’, which helps plants grow. Some bodybuilders believe it can offer the same benefit to them.
But yet again, Alpha Lion has decided to use an ingredient with no scientific research that supports their claims – according to WebMD, Laxogenin currently has no proven benefits for humans.
Epicatechin
Epicatechin is a specific polyphenol from green tea. It has two main benefits: improved cell protection and faster loss of fat tissue from your body.
We’re not quite sure why there aren’t more actual muscle-building ingredients in Alpha Lion Superhuman Muscle, because Epicatechin isn’t one.
BioPerine Black Pepper Extract
Black Pepper extract helps your body better digest and assimilate other ingredients. You could say Black Pepper makes them more potent at doing their job. Because of its effects, Black Pepper has become common in many supplements, especially those that contain turmeric; the two have been shown to be an especially effective combo.
Anything Missing?
There’s a lot missing from Alpha Lion Superhuman Muscle that could help you build strength faster.
As we said, Superhuman Muscle contains lots of good fat-burning ingredients, but it’s lacking core nutrients that would affect your anabolic hormones and stimulate natural muscle protein synthesis. This includes vitamin D, but also ingredients like Ashwagandha.
Ashwagandha is shown in studies to have a double positive effect on muscle growth: one, it directly stimulates strength and muscle hypertrophy. Second, it reduces the muscle-wasting hormone cortisol – by as much as 30%.
This is the main reason why the best natural supplements for anabolic hormone support and muscle growth use Ashwagandha, but the herb also has other additional benefits for inflammation that make it an amazing all-rounder.
Customer Reviews
Alpha Lion Superhuman Muscle is a new supplement. There aren’t many reviews of it right now. Share in the comments below how it has worked for you if you’ve already tried it.
As for our own experience? We trialed Alpha Lion Superhuman Muscle for 3 weeks before giving it up due to digestive upset that some of our guys in the office experienced. We followed the same lifestyle, which consisted of doing weights 3 times per week and eating a diet consisting primarily of chicken, fish, potatoes, and avocados and other good fats. We did slip up here and there of course, as everyone does. But we didn’t get much effect from using it. The only perceivable benefit from using Alpha Lion Superhuman Muscle was a slight increase in energy levels which we attributed to green tea.
Side Effects
The ingredients in Alpha Lion Superhuman Muscle don’t appear to cause any major side effects. That said, we suspect that the reason why one of our team members had digestive issues is due to the proprietary blend, which contains unknown doses of herbs – too much can be irritating to the gut if taken on an empty stomach!
Price and Value for Money?
Right now, Alpha Lion Superhuman Muscle costs $55.29 on the official website. This gets you 30 servings per bottle.
Superhuman Muscle only uses 5 ingredients, none of which have been proven to boost muscle growth. For us, there are better choices available for the same price or less.
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Conclusion to Alpha Lion Superhuman Muscle Review
This concludes our Alpha Lion Superhuman Muscle review. This supplement has a few good fat-burning ingredients, so if that’s your main fitness goal currently, this supplement will assist you a bit.
However, due to the lack of some essential ingredients, and because it’s using several unproven ingredients in a proprietary blend, we don’t see it as the best muscle building supplement you can buy right now.
If you decide to go and pay the hefty price tag of $55 for Superhuman Muscle, be sure to take this supplement with food as some of its ingredients may lead to digestive issues.
Pros
- Alpha Lion is a reputable brand
- Currently, there are no reports of major side effects
- Helps with fat burning
Cons
- Only 5 ingredients, none of which are proven to affect muscle building
- Missing Ashwagandha, vitamin D, zinc, and other natural muscle enhancers
- Uses a proprietary blend which masks the ingredient doses in it
- $55 for 30 servings
What’s Better?
We do independent reviews on over 40 muscle building supplements every year, searching for the most effective, research-backed formula on the market.
Some of our criteria include:
- Must support the muscle-building testosterone naturally and safely
- 100% clean, legal ingredients
- Long-term and short-term benefits
- Strength, Focus and Energy
- Brand Trust
- Value for money