Does Alpha Lion Alpha Gains really boost your testosterone? Can it give you more energy, more muscle, and help you burn fat? We inspect this and a lot more in our Alpha Lion Alpha Gains review.
[QUICK SUMMARY] Alpha Lion Alpha Gains is an underwhelming product. With only 1 serving per day, the effects of this testosterone booster won’t last you the entire day. The ingredients themselves look decent, but it’s missing some essentials such as magnesium, zinc, and Ashwagandha. Vitamin D is underdosed, which is a blasphemy of testosterone boosting! Vitamin D is probably the most important ingredient for this goal. Aside from that, the high price of $70 per bottle makes us hesitant to recommend Alpha Gains to anyone.
Alpha Lion Alpha Gains Review – The Basics
Alpha Lion Alpha Gains is a cool-looking testosteorne booster designed to help you enjoy a better life as a man.
The slogan of the company is “be superhuman”. The marketing material says Alpha Gains will help you:
- Have better libido
- Have more energy
- Experience better workouts
- Gain muscle, burn fat
- Feel better mentally
Sounds good! But how will it work for you?
Let’s check the ingredients.
Each serving of Alpha Lion Alpha Gains supplies you with the following ingredients:
- Androst-3 5-dien-7 17-dione (75mg)
- DIM (200mg)
- Maca Extract (250mg)
- Fenugreek Extract (150mg)
- Vitamin D3 (1,000IU)
- Boron Citrate (100mg)
- N-Methyl-D-Aspartate (20mg)
- Saw Palmetto (300mg)
- Selenium (200mcg)
- BioPerine Black Pepper Extract (10mg)
Right off the bat, you’ll notice there are no proprietary blends in Alpha Gains. This is good – it allows us to see the doses and check if they’re within the optimal range.
The ingredients themselves don’t look to bad either. We have vitamin D, Boron and a few other well known test boosting ingredients in there.
But you’ll also want to know that some of these ingredients are underdosed, which undermines Alpha Gains’ effects.
See for yourself:
Androst-3 5-dien-7 17-dione
What is this funky sounding ingredient? It’s a metabolic byproduct of another compound called 7-Keto DHEA. It’s thought to reduce estrogen levels in your body.
Still, the evidence on this compound is pretty thin so we don’t actually think it lives up to scrutiny. We’d prefer to see something proven, such as Indole-3-Carbinol which is a natural compound that naturally balances your estrogen levels.
Speaking of Indole-3-Carbinol, DIM is one of its metabolites (baby molecules). DIM is naturally formed when you eat broccoli or other cruciferous vegetables that contain this compound.
However, it’s not meant to be taken in isolation. This can make your estrogen go up, ironically. Instead, it’s better to take DIM’s precursor, Indole-3-Carbinol. Once taken, this compound naturally breaks down into multiple other compounds, including DIM, in the right ratios, which gives the body the compounds it needs to maintain healthy hormone levels.
Maca is a great ingredient – for libido. It’s not an actual testosterone booster, however. Many people mix the two.
High libido is just one aspect of having healthy testosterone levels. Which is why it’s better to use magnesium or another ingredient that’s proven to boost the male hormone instead of Maca.
Okay – this one can actually raise your T levels. But the way it does it is a bit controversial.
See, Fenugreek is known for lowering estrogen and DHT in order to make more testosterone. While the former is something we’d obviously want, what about the latter?
DHT is actually another important masculine hormone. It’s 4-times stronger than testosterone in some aspects. Sacrificing it just to have more T can lead to more harm than good.
Vitamin D3 is possibly the most impactful ingredient you can take for your T levels. It can reliably boost the male hormone when taken consistently, and in high doses. The latter of which is an issue for Alpha Lion Alpha Gains, because it only has 1,000IU of vitamin D per serving.
You’ll need around 3,332IU of D3 per day for testosterone, according to studies.
Boron is a trace mineral found in dry fruits and some other dietary sources. It’s only recently been shown to raise testosterone levels – and fairly quickly, too.
Not complaints here; it’s a great ingredient and the dose is within the optimal range as well.
NMDA is an amino acid that acts on your brain’s receptors. It governs brain cell signaling and other functions in your brain, which can in turn make you more mentally alert.
While it doesn’t boost testosterone (like some claim), it can be beneficial for your workouts.
Saw Palmetto or Serenoa Repens is a plant that contains a mixture of fatty acids that are speculated to boost testosterone. However, this isn’t proven. The only thing Saw Palmetto can actually do for you is reduce benign prostatic hyperplasia along with suppressing frequent urination.
Selenium is a trace mineral and one of the most powerful dietary antioxidants. The thing with selenium is that not all forms of this ingredient absorb well in the body.
Selenomethionine is generally considered to be the best form of selenium. It’s organic, found in foods, and easily absorbs in your body.
We don’t know what type of selenium Alpha Lion Alpha Gains uses.
BioPerine Black Pepper Extract
Biperone is an essential basic ingredient in any supplement. It helps tie up the whole formula together and increase other ingredient’s absorption. Making them more effectively utilized by your body.
Although it has some good ingredient choices, Alpha Gains could use a few additional test boosters. These include:
- Vitamin K2
- Vitamin B6
There are more that could be added, but we feel that these are the most important ones. Magnesium boosts both free and total T levels, while vitamins K2, B6 and I3C keep your estrogen-to-testosterone levels in a healthy ratio.
Ashwagandha, meanwhile, has an effect on everything from your strength, endurance, to hormones like testosterone and cortisol. This is why you’ll see best test boosters using it.
How to Use Alpha Lion Alpha Gains (Dosage Instructions)
Alpha Lion Alpha Gains recommended dosage is 2 capsules, once per day with your main meal.
Don’t exceed the recommended dosage to avoid side effects! If you aren’t sure how you’ll react to some of its ingredients inside, it’s best to start with just 1 capsule! Then asses you tolerance from there.
Overdoing it with the dosage can obviously lead to side effects. However, Alpha Lion Alpha Gains shouldn’t lead to any side effects per se.
The ingredients themselves are well studied and aren’t known to cause major issues. The only problem could be DIM and Fenugreek. Whereas DIM can potentially increase estrogen levels (leading to man boobs and belly fat), Fenugreek can mess with other hormones such as DHT.
It’s best to avoid these two ingredients if you aren’t sure how you’ll react to them.
Price and Value for Money?
Alpha Lion Alpha Gains costs $69.65 for a bottle of 30 servings. This puts it right there amongst the most expensive testosterone boosters on the market.
But how does it fare in terms of value? Well, it only offers 1 daily serving, so the effects will be limited. The ingredient choice could also be better. As a result, Alpha Gains doesn’t compare to our current best reviewed testosterone boosters in terms of value.
Pros and Cons
- Transparent formula
- Saw Palmetto can reduce prostate inflammation
- Maca boosts libido
- Boron is a great choice
- Incomplete formula – missing a few essential ingredients
- Vitamin D is underdosed
- A few ineffective ingredients
- High asking price
Conclusion to Alpha Lion Alpha Gains Review
So that concludes our Alpha Lion Alpha Gains review. Is this product worth the price? We think it could be cheaper considering what it offers.
You’ll need a bigger dose of vitamin D to boost testosterone, along with a few additional proven ingredients to get really good results. It also needs to increase its serving size to 2 or 3 per day. Just one won’t cut it.
If you’re just looking to increase your libido though, then it could work for you. Maca in Alpha Gains can help you with this. But that doesn’t change the fact that we expected a lot more for $70.
We do independent reviews on over 40 testosterone booster supplements every year, searching for the most effective, research-backed formula on the market.
Some of our criteria include:
- Must support testosterone naturally and safely
- 100% clean, legal ingredients
- Long-term and short-term benefits
- Energy, Mood and Libido
- Brand Trust
- Value for money